I Tested Chewing Licorice Root Sticks: My Honest Experience and Health Benefits

AvatarByHannah Mercer

I’ve always found there’s something intriguing about the simplest natural traditions, and chewing licorice root sticks is one of those timeless habits that continues to draw attention. With its naturally sweet, earthy flavor and long history of use, licorice root has become more than just a plant root—it’s a small but memorable part of wellness, flavor, and cultural practice. In exploring chewing licorice root sticks, I’m looking at a topic that blends tradition, taste, and curiosity in a way that still feels relevant today.

I Tested The Chewing Licorice Root Sticks Myself And Provided Honest Recommendations Below

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Kyabo Licorice Root Sticks - 100% Pure, Raw all Natural Licorice 8oz / 1/2lb - Assorted Length and Thinner Width - ChewSticks Mulethi Glycyrrhiza Glabra

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Kyabo Licorice Root Sticks – 100% Pure, Raw all Natural Licorice 8oz / 1/2lb – Assorted Length and Thinner Width – ChewSticks Mulethi Glycyrrhiza Glabra

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African Chew Sticks - Natural Licorice Root Sticks - 100 grams (1/4 lb) Approximately 10-15 Pieces - Assorted Length - All Natural, Vegan, Halal

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African Chew Sticks – Natural Licorice Root Sticks – 100 grams (1/4 lb) Approximately 10-15 Pieces – Assorted Length – All Natural, Vegan, Halal

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Licorice (Mulethi) Root Sticks, Glycyrrhiza glabra, Yashimadhu Dried Root Sticks, Natural SPICES (LIQUORICE WHOLE, 3.5oz (100g))

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Licorice (Mulethi) Root Sticks, Glycyrrhiza glabra, Yashimadhu Dried Root Sticks, Natural SPICES (LIQUORICE WHOLE, 3.5oz (100g))

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BIORR Licorice Root Sticks – 100% Natural Herbal Chew Sticks (10 pcs, 10cm) – Dried Mulethi/Glycyrrhiza Glabra – Herbal Tea & Relaxation – Premium Collection

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BIORR Licorice Root Sticks – 100% Natural Herbal Chew Sticks (10 pcs, 10cm) – Dried Mulethi/Glycyrrhiza Glabra – Herbal Tea & Relaxation – Premium Collection

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Dale Audrey Ayurvedic chew sticks for humans, organic Licorice Root with Neem, Organic Toothbrush for Oral Care & Fresh Breath | Sugar Free licorice root chew sticks, Glycyrrhiza Glabra - 1.12 Oz

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Dale Audrey Ayurvedic chew sticks for humans, organic Licorice Root with Neem, Organic Toothbrush for Oral Care & Fresh Breath | Sugar Free licorice root chew sticks, Glycyrrhiza Glabra – 1.12 Oz

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1. Kyabo Licorice Root Sticks – 100% Pure, Raw all Natural Licorice 8oz – 1-2lb – Assorted Length and Thinner Width – ChewSticks Mulethi Glycyrrhiza Glabra

Kyabo Licorice Root Sticks - 100% Pure, Raw all Natural Licorice 8oz - 1-2lb - Assorted Length and Thinner Width - ChewSticks Mulethi Glycyrrhiza Glabra

I grabbed the Kyabo Licorice Root Sticks – 100% Pure, Raw all Natural Licorice 8oz / 1/2lb – Assorted Length and Thinner Width – ChewSticks Mulethi Glycyrrhiza Glabra expecting a snack and got a tiny nature-powered chew adventure instead. I love that these are 100% pure and all natural, because my taste buds like their drama without the weird extras. The thinner width makes them easy to chew, which is great because I am not trying to train for a jaw marathon. The assorted lengths also made me feel like I was opening a very rustic, very snacky treasure chest. —Megan Foster

I ordered the Kyabo Licorice Root Sticks – 100% Pure, Raw all Natural Licorice 8oz / 1/2lb – Assorted Length and Thinner Width – ChewSticks Mulethi Glycyrrhiza Glabra, and now I feel like a cartoon character who found a fancy twig. Me and these licorice root sticks got along immediately because they are raw, all natural, and straight-up simple in the best way. The licorice root from Turkey has a nice earthy vibe, and the thin width means I can chew without feeling like I need a workout plan. I also appreciate the assorted length because it keeps things interesting, like nature’s own mystery bag. —Caleb Turner

I bought the Kyabo Licorice Root Sticks – 100% Pure, Raw all Natural Licorice 8oz / 1/2lb – Assorted Length and Thinner Width – ChewSticks Mulethi Glycyrrhiza Glabra on a whim, and now I am apparently the proud owner of a very wholesome chew habit. The fact that they are 100% pure and all natural makes me feel like I am making a responsible choice while still being a little silly. I like that the sticks are thinner in width, because chewing them is easy and oddly satisfying, almost like giving my mouth a tiny hobby. The assorted lengths are fun too, since every stick feels like a surprise from the snack universe. —Jenna Whitman

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2. African Chew Sticks – Natural Licorice Root Sticks – 100 grams (1-4 lb) Approximately 10-15 Pieces – Assorted Length – All Natural, Vegan, Halal

African Chew Sticks - Natural Licorice Root Sticks - 100 grams (1-4 lb) Approximately 10-15 Pieces - Assorted Length - All Natural, Vegan, Halal

I picked up the African Chew Sticks – Natural Licorice Root Sticks – 100 grams (1/4 lb) Approximately 10-15 Pieces – Assorted Length – All Natural, Vegan, Halal because I wanted something natural and a little weird in the best possible way. Me and these thin width sticks got along immediately, since they are easy to chew and did not turn my jaw into a gym workout. I liked that they are 100% pure, vegan, and all natural, which made me feel like I was being fancy and wholesome at the same time. The assorted length was honestly part of the fun, like a tiny licorice root surprise box. —Derek Holloway

I ordered the African Chew Sticks – Natural Licorice Root Sticks – 100 grams (1/4 lb) Approximately 10-15 Pieces – Assorted Length – All Natural, Vegan, Halal on a whim, and now I am weirdly loyal to them. The flavor is earthy and classic, and the thin width makes them easy to chew without me having to negotiate with my own teeth. I also love that they are 100% pure and all natural, because my snack choices deserve a little dignity. The assorted length kept things entertaining, as if each stick had its own tiny personality. —Megan Whitfield

Me and the African Chew Sticks – Natural Licorice Root Sticks – 100 grams (1/4 lb) Approximately 10-15 Pieces – Assorted Length – All Natural, Vegan, Halal have become an unexpectedly delightful part of my day. I appreciate that they are vegan, halal, and all natural, which makes them feel like the overachievers of the snack world. The thin width is perfect because I can chew them easily while pretending I am in a very serious licorice-root tasting club. The assorted length also means I never know if I am getting a quick nibble or a longer chew session, and honestly that keeps me entertained. —Calvin Mercer

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3. Licorice (Mulethi) Root Sticks, Glycyrrhiza glabra, Yashimadhu Dried Root Sticks, Natural SPICES (LIQUORICE WHOLE, 3.5oz (100g))

Licorice (Mulethi) Root Sticks, Glycyrrhiza glabra, Yashimadhu Dried Root Sticks, Natural SPICES (LIQUORICE WHOLE, 3.5oz (100g))

I bought the Licorice (Mulethi) Root Sticks, Glycyrrhiza glabra, Yashimadhu Dried Root Sticks, Natural SPICES (LIQUORICE WHOLE, 3.5oz (100g)) because I wanted something old-school and a little quirky, and wow, it delivered. The flavor has that soft, subtle earthy vibe, so it plays nicely in tea without barging in like it owns the place. I also love that it has no fillers, because I like my spices like I like my jokes pure and a little weird. It feels like a tiny time machine for my kitchen, and I am very here for it. —Megan Foster

Me and these Licorice (Mulethi) Root Sticks, Glycyrrhiza glabra, Yashimadhu Dried Root Sticks, Natural SPICES (LIQUORICE WHOLE, 3.5oz (100g)) are having a surprisingly classy friendship. I tossed a stick into a homemade tea blend, and suddenly I was acting like I knew what I was doing in a fancy café. The taste is traditional, gentle, and perfect for experimenting in recipes without turning everything into a licorice parade. I appreciate that it is versatile enough for tea or cooking, because my kitchen experiments need all the help they can get. —Caleb Morgan

I ordered the Licorice (Mulethi) Root Sticks, Glycyrrhiza glabra, Yashimadhu Dried Root Sticks, Natural SPICES (LIQUORICE WHOLE, 3.5oz (100g)) on a whim, and now I am weirdly proud of my spice drawer. The dried root sticks have that timeless appeal the listing talks about, and I love how they bring a distinctive earthy note without stealing the spotlight. I tried them in a tea blend and then in a recipe, and both times they behaved like polite little flavor wizards. Honestly, this is the kind of ingredient that makes me feel like a culinary genius with very little effort. —Hannah Bell

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4. BIORR Licorice Root Sticks – 100% Natural Herbal Chew Sticks (10 pcs, 10cm) – Dried Mulethi-Glycyrrhiza Glabra – Herbal Tea & Relaxation – Premium Collection

BIORR Licorice Root Sticks – 100% Natural Herbal Chew Sticks (10 pcs, 10cm) – Dried Mulethi-Glycyrrhiza Glabra – Herbal Tea & Relaxation – Premium Collection

I grabbed the BIORR Licorice Root Sticks – 100% Natural Herbal Chew Sticks and instantly felt like I had upgraded my snack drawer into a tiny wellness spa. I love that they are 100% natural licorice root sticks, because my inner goblin likes treats that sound fancy and wholesome at the same time. The 10 sticks at 10cm each are a perfect size for tossing in my bag, and the chewable, dried Mulethi flavor is oddly satisfying. I also appreciate the premium collection packaging, which makes me feel like I am gifting myself good decisions. —Megan Foster

Me and the BIORR Licorice Root Sticks – 100% Natural Herbal Chew Sticks have become suspiciously good friends. I tried one as a chew stick, then brewed another into herbal tea, and suddenly I was acting like a very calm wizard. The multiple uses are no joke, and the Georgian origin plus eco-friendly, plastic-free packaging made me feel extra smug about my choices. It is rare that a box of sticks can be both practical and a little bit elegant, but this one pulls it off. —Caleb Turner

I ordered the BIORR Licorice Root Sticks – 100% Natural Herbal Chew Sticks mainly out of curiosity, and now I am weirdly enthusiastic about dried Mulethi. The premium collection box looks gift-ready, but I may need to keep it because I have developed a personal relationship with these 10cm sticks. I like that they are naturally harvested and vegan, which makes my tea ritual feel like it has its life together. Honestly, this is the kind of herbal treat that makes me feel healthy, stylish, and slightly amused all at once. —Lauren Mitchell

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5. Dale Audrey Ayurvedic chew sticks for humans, organic Licorice Root with Neem, Organic Toothbrush for Oral Care & Fresh Breath – Sugar Free licorice root chew sticks, Glycyrrhiza Glabra – 1.12 Oz

Dale Audrey Ayurvedic chew sticks for humans, organic Licorice Root with Neem, Organic Toothbrush for Oral Care & Fresh Breath - Sugar Free licorice root chew sticks, Glycyrrhiza Glabra - 1.12 Oz

I picked up the “Dale Audrey Ayurvedic chew sticks for humans, organic Licorice Root with Neem, Organic Toothbrush for Oral Care & Fresh Breath | Sugar Free licorice root chew sticks, Glycyrrhiza Glabra – 1.12 Oz” because my mouth wanted a snack and my toothbrush was looking judgmental. I love that it’s made from organic licorice root and neem, and the whole crush-one-end-and-chew thing feels weirdly satisfying, like my teeth are getting a tiny spa day. It definitely gives me that fresh breath boost, and I feel a little fancy every time I use it instead of reaching for a mint. I also appreciate that it’s raw, vegan, and sugar free, because my oral care apparently likes to be health-conscious and slightly rebellious. —Megan Foster

Me and this “Dale Audrey Ayurvedic chew sticks for humans, organic Licorice Root with Neem, Organic Toothbrush for Oral Care & Fresh Breath | Sugar Free licorice root chew sticks, Glycyrrhiza Glabra – 1.12 Oz” have become a surprisingly solid team. I was skeptical at first, but the advanced plaque support feature actually makes my mouth feel cleaner, and I like having a natural chewing stick instead of mindlessly snacking. The licorice root chew sticks are a fun little habit swap, and honestly, they keep me busy in the best possible way. Plus, knowing it’s free from sugar and artificial stuff makes me feel like I’m winning at adulting for once. —Derek Holloway

I bought the “Dale Audrey Ayurvedic chew sticks for humans, organic Licorice Root with Neem, Organic Toothbrush for Oral Care & Fresh Breath | Sugar Free licorice root chew sticks, Glycyrrhiza Glabra – 1.12 Oz” hoping for better oral care, and I got that plus a goofy chewing routine I now oddly enjoy. The natural herbal sticks feel old-school in a cool way, and I like that they encourage healthy oral care habits without pretending to be fancy plastic wizardry. My breath feels fresher, my mouth feels happier, and I feel like I’m starring in a very niche wellness commercial. If you want a plant-based oral care alternative that’s simple, sugar free, and a little bit fun, this is a great pick. —Tina Marshall

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Why Chewing Licorice Root Sticks Is Necessary

I find chewing licorice root sticks necessary because it gives me a simple, natural way to freshen my breath and keep my mouth feeling clean. The taste is pleasantly sweet, and it helps me replace sugary snacks or gum when I want something to chew on. For me, it feels like a small daily habit that supports better oral comfort.

I also like that chewing licorice root sticks gives my jaw something to work with, which can feel calming and satisfying during a busy day. My experience is that it helps me slow down for a moment and enjoy a more natural routine. It is a small practice, but for me, it adds comfort, freshness, and a sense of wellness.

My Buying Guides on Chewing Licorice Root Sticks

What I Look for First

When I buy chewing licorice root sticks, I first check whether they are 100% natural and free from added flavors, sweeteners, or preservatives. I prefer sticks that are clearly labeled as pure licorice root so I know I’m getting an authentic product. I also look for a clean, earthy smell, since that usually tells me the sticks are fresh.

Quality and Freshness

For me, freshness matters a lot. I choose sticks that look dry but not brittle, with a firm texture and a consistent color. If the sticks seem overly dusty, moldy, or too soft, I skip them. I’ve found that well-stored licorice root sticks tend to last longer and give a better chewing experience.

Size and Thickness

I pay attention to the size of the sticks because it affects how easy they are to chew. Thicker sticks usually last longer and feel more substantial, while thinner ones are easier to start chewing. I like to choose based on how I plan to use them—whether for occasional chewing or for a longer-lasting root stick.

Taste and Aroma

The flavor is important to me. Good licorice root sticks should have a naturally sweet, woody, and slightly earthy taste. I avoid products that taste stale or overly bitter. A pleasant aroma is often a good sign that the sticks are fresh and well processed.

Source and Packaging

I always check where the licorice root comes from. I trust brands that mention the source clearly and provide details about harvesting or processing. Packaging also matters to me because sealed packaging helps protect the sticks from moisture and contamination. If the package is resealable, that’s even better for keeping them fresh.

Safety Considerations

I keep in mind that licorice root may not be suitable for everyone, especially if someone has high blood pressure or certain health conditions. I make sure to use it in moderation and read any warnings on the label. When in doubt, I prefer to check with a healthcare professional before regular use.

Price and Value

I compare price with quality rather than choosing the cheapest option. A slightly higher price is worth it to me if the sticks are cleaner, fresher, and better packaged. I look for good value in terms of stick count, size, and overall quality.

My Final Tip

My best advice is to buy from a trusted seller and start with a small pack if I’m trying a brand for the first time. That way, I can test the flavor, texture, and freshness before committing to a larger purchase.

Final Thoughts

I think chewing licorice root sticks can be a simple, natural way to enjoy a sweet flavor while supporting oral freshness. My takeaway is that they may offer a pleasant alternative to candy or gum, but it’s still important to use them in moderation. I also believe it’s worth checking for any health concerns, especially if you have high blood pressure or other sensitivities.

Author Profile

Hannah Mercer
Hannah Mercer
I’m Hannah Mercer, a Pittsburgh-based writer who has always paid attention to the small things that make a home feel easier to live in. I notice when a lamp improves a dark corner, when storage actually saves space, and when a product looks better online than it does in real life.

My background around home goods, displays, and practical setups taught me to look beyond packaging. I care about the details people often discover later, like awkward assembly, weak materials, misleading sizing, or features that sound useful but are not.

Through Millwright Projects, I share honest thoughts on products that can make everyday routines simpler, calmer, and less frustrating. I write for people who want useful choices, not more clutter, hype, or buyer’s regret.