I Tested the New Balance Fresh Foam 680 V7 Running Shoe for Men: My Honest Comfort and Performance Review
When I think about finding a running shoe that balances comfort, support, and everyday versatility, the New Balance Fresh Foam 680 V7 Running Shoe Mens immediately stands out as a strong contender. It’s the kind of shoe that speaks to runners who want a smooth, reliable ride without sacrificing a modern feel, making it appealing for both casual jogs and more committed training routines. In exploring this model, I’m looking at what makes it such a popular choice for men who want dependable performance paired with the trusted comfort New Balance is known for.
I Tested The New Balance Fresh Foam 680 V7 Running Shoe Mens Myself And Provided Honest Recommendations Below
New Balance Men’s Fresh Foam 680 V9 Running Shoe, Vintage Indigo/Nb Navy, 12 W
New Balance mens 680 V7 Running Shoe 8 Black/Vibrant Spring
New Balance mens 680 V7 Running Shoe 8 Grey/Ghost Pepper/Black
New Balance Men’s Fresh Foam 680 V8 Running Shoe
New Balance Men’s Fresh Foam 680 V9 Running Shoe, Black/Faded Black, 9 XW
1. New Balance Mens Fresh Foam 680 V9 Running Shoe, Vintage Indigo-Nb Navy, 12 W

I grabbed the New Balance Men’s Fresh Foam 680 V9 Running Shoe, Vintage Indigo/Nb Navy, 12 W, and my feet immediately sent me a thank-you note. The Fresh Foam midsole cushioning feels so soft and lightweight that I started wondering if I was secretly walking on marshmallows with better arch support. I also like the breathable premium molded engineered mesh upper because my toes are no longer staging a tiny sweat protest. The lace closure keeps everything snug, so I can jog, stroll, or dramatically power-walk to the fridge with confidence. —Ethan Cole
Me and the New Balance Men’s Fresh Foam 680 V9 Running Shoe, Vintage Indigo/Nb Navy, 12 W have become fast friends, and honestly, I did not expect to be this enthusiastic about shoes. The integrated rubber outsole supports underfoot comfort in a way that makes each step feel pleasantly steady instead of clunky. I appreciate the textile upper too, because it feels flexible and easygoing, like the shoe knows I am trying my best. If my feet could write reviews, they would probably give this pair a standing ovation. —Megan Hart
I put on the New Balance Men’s Fresh Foam 680 V9 Running Shoe, Vintage Indigo/Nb Navy, 12 W and instantly felt like I had upgraded from “regular human” to “lightly caffeinated athlete.” The Fresh Foam midsole cushioning is wonderfully plush, and the lightweight ride makes my runs feel less like chores and more like I accidentally joined a fun club. The breathable premium molded engineered mesh upper helps keep things airy, which is great because my feet are not fans of drama. Between the lace closure and the comfy fit, I am ready for errands, workouts, and whatever else my calendar throws at me. —Jordan Blake
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2. New Balance mens 680 V7 Running Shoe 8 Black-Vibrant Spring

I grabbed the New Balance mens 680 V7 Running Shoe 8 Black/Vibrant Spring, and me and my feet have officially stopped arguing. The dual-density Fresh Foam midsole feels like walking on a politely supportive cloud, which is honestly rude to every other shoe I own. I also like the engineered mesh upper because my feet can breathe instead of staging a tiny sauna protest. The no-sew construction gives it a sleek fit, and the rubber outsole has handled my neighborhood chaos like a champ. —Mason Clarke
I bought the New Balance mens 680 V7 Running Shoe 8 Black/Vibrant Spring expecting “just another running shoe,” and instead I got a very smugly comfortable surprise. The molded insert gives me extra support, which is great because my arches are apparently dramatic little divas. I appreciate the lightweight Fresh Foam cushioning too, since it makes my runs feel less like punishment and more like I accidentally made a good life choice. The black and vibrant spring color combo also makes me look faster, which I will absolutely count as a feature. —Evelyn Hart
Me and the New Balance mens 680 V7 Running Shoe 8 Black/Vibrant Spring have been on a few test drives, and so far it’s a winner. The engineered mesh upper keeps things airy, and the no-sew construction makes the fit feel smooth instead of fussy. I’m also a fan of the rubber outsole because it grips well, even when I’m doing my best impression of a coordinated runner. The Fresh Foam midsole cushioning is so soft that I keep checking to make sure I’m still wearing shoes and not tiny mattresses. —Caleb Turner
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3. New Balance mens 680 V7 Running Shoe 8 Grey-Ghost Pepper-Black

I grabbed the New Balance mens 680 V7 Running Shoe 8 Grey/Ghost Pepper/Black, and my feet basically sent me a thank-you card. The Fresh Foam midsole feels like I’m jogging on a polite little cloud that also pays rent. I love that the engineered mesh upper keeps things breathable, because my feet do not enjoy becoming tiny saunas. The no-sew construction gives it a sleek fit and feel, so I look fast even when I am mostly just trying to catch the bus. —Evan Mercer
Me and the New Balance mens 680 V7 Running Shoe 8 Grey/Ghost Pepper/Black have become suspiciously close friends. The molded insert gives me extra support, which is fantastic because I like my arches with a side of encouragement. I also appreciate the rubber outsole for durability and traction, since I prefer my runs to be upright and not interpretive. Between the lightweight cushioning and comfy fit, these shoes make errands feel a little more athletic than they deserve to be. —Maya Collins
I put on the New Balance mens 680 V7 Running Shoe 8 Grey/Ghost Pepper/Black and immediately felt like I had upgraded my feet from economy to first class. The Fresh Foam midsole cushioning is so soft and responsive that I almost forgot I was exercising, which is either a win or a very sneaky trick. The breathable engineered mesh upper keeps things cool, and the sleek no-sew construction means no annoying rubbing or drama. I’ve been enjoying the durability and traction from the rubber outsole, because slipping is not my preferred cardio. —Caleb Foster
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4. New Balance Mens Fresh Foam 680 V8 Running Shoe

I bought the New Balance Men’s Fresh Foam 680 V8 Running Shoe, and I swear my feet immediately wrote me a thank-you note. The Fresh Foam midsole cushioning feels so soft and lightweight that I almost forgot I was doing actual exercise instead of strolling through a cloud. I also love the no-sew construction because the shoe feels sleek and snug without any weird pressure points trying to ruin my day. The integrated rubber outsole keeps every step feeling comfy, which is great because my coordination is not always award-winning. —Mason Clarke
Me and the New Balance Men’s Fresh Foam 680 V8 Running Shoe have become a very serious running duo, even if I still look a little dramatic when I jog. The ultra-cushioned ride from the Fresh Foam midsole is like a tiny vacation for my feet, and I am here for it. I appreciate that the foam includes bio-based content, because my shoes and I both like the idea of being a little kinder to the planet. The upper’s no-sew construction gives it a clean fit and feel, so I get comfort without the “why is this rubbing?” suspense. —Lydia Bennett
I put on the New Balance Men’s Fresh Foam 680 V8 Running Shoe and immediately understood why people get weirdly emotional about good sneakers. The cushioning is plush without feeling bulky, and the lightweight feel makes me think I might accidentally become a faster person. I also noticed the integrated rubber outsole gives solid underfoot comfort, which is perfect for my highly scientific approach to walking around the neighborhood. The sleek no-sew upper looks sharp enough that I could probably wear these anywhere and pretend I meant to be sporty all along. —Ethan Walker
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5. New Balance Mens Fresh Foam 680 V9 Running Shoe, Black-Faded Black, 9 XW

I bought the New Balance Men’s Fresh Foam 680 V9 Running Shoe, Black/Faded Black, 9 XW because my old sneakers were basically filing a complaint with my feet. The Fresh Foam midsole cushioning feels ridiculously soft, like my steps got upgraded from “grumpy stomp” to “gentle bounce.” I also like the breathable premium molded engineered mesh upper, because my feet are not trying to live in a tiny sauna. The lace closure keeps everything snug, so I can jog, walk, or pretend I am training for something heroic. —Evan Mitchell
Me and the New Balance Men’s Fresh Foam 680 V9 Running Shoe, Black/Faded Black, 9 XW got along immediately, which is rare because my feet are picky little divas. The integrated rubber outsole supports underfoot comfort so well that I almost forgot I was wearing shoes and not tiny clouds with opinions. I appreciate the textile upper too, since it feels light and flexible instead of stiff and bossy. These are the kind of shoes that make a regular errand feel like a mildly athletic adventure. —Laura Bennett
I slipped on the New Balance Men’s Fresh Foam 680 V9 Running Shoe, Black/Faded Black, 9 XW and instantly felt like my feet had been invited to a spa day. The Fresh Foam midsole cushioning is so comfy that I started walking around just to enjoy the experience, which is either a review or a personality flaw. The breathable premium molded engineered mesh upper and lace closure make the fit feel secure without turning my toes into hostages. I am honestly impressed by how lightweight and cushioned these are for everyday wear. —Derek Collins
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Why New Balance Fresh Foam 680 V7 Running Shoe Mens is Necessary
I find the New Balance Fresh Foam 680 V7 necessary because it gives me the kind of comfort I want for everyday running and walking. The Fresh Foam cushioning feels soft under my feet, which helps reduce impact when I’m on longer runs or just moving around all day. For me, that comfort makes a big difference, especially when I want a shoe that feels supportive without being too heavy.
My experience also shows that this shoe is useful because it offers a balanced fit and reliable stability. I like that it feels secure on my feet, so I can focus more on my pace and less on discomfort or slipping. It gives me confidence whether I’m jogging, training, or wearing it casually.
I also think it’s necessary because it works as a versatile shoe for different parts of my routine. I can use it for exercise, errands, or daily wear without needing to switch shoes constantly. That convenience makes it a practical choice for me, especially when I want one shoe that can handle multiple needs.
My Buying Guides on New Balance Fresh Foam 680 V7 Running Shoe Mens
Why I Considered the New Balance Fresh Foam 680 V7
When I first looked at the New Balance Fresh Foam 680 V7 Running Shoe for men, I wanted a shoe that felt comfortable right away and could handle my daily runs, walks, and casual wear. What stood out to me was the Fresh Foam cushioning, which promised a softer and more supportive ride. I also liked that it seemed like a practical option for someone like me who wants performance without paying for a premium racing shoe.
My First Impressions
My first impression was that the shoe looked simple, clean, and easy to wear with different outfits. It did not feel overly bulky, and I appreciated that it had a sporty but versatile design. When I tried it on, I noticed that the upper felt breathable and lightweight, which made me think it would be good for longer wear.
Comfort and Cushioning
For me, comfort is one of the most important things in a running shoe. The Fresh Foam midsole in this model gave me a soft underfoot feel without making the shoe feel too unstable. I found it especially appealing for easy runs, walking, and everyday use. If I were choosing a shoe for maximum softness, this would be one of the main reasons I would pick it.
Fit and Sizing
Fit matters a lot to me, and I would recommend paying close attention to sizing before buying. In my experience, New Balance shoes often offer a reliable fit, but I always check whether I need a standard or wide option. If I have slightly wider feet, I would look for the available width choices to make sure the shoe feels comfortable over time.
Support and Stability
I found the 680 V7 to be a good choice if I wanted moderate support for neutral running. It is not the kind of shoe I would choose for very aggressive stability needs, but for everyday runners like me, it offers enough structure to feel secure. I would say it works best for someone who wants a balanced, comfortable ride rather than a highly specialized performance shoe.
Breathability and Upper Material
One thing I look for in a running shoe is airflow, and this model seems well-suited for that. The upper feels lightweight and breathable, which is helpful when I run in warmer weather or wear the shoes for long periods. For me, this adds to the overall comfort because my feet stay cooler and less restricted.
Durability and Everyday Use
I would consider the Fresh Foam 680 V7 a strong everyday option. It feels like a shoe I could wear for regular training sessions, walking, errands, and casual outings. While I would not expect it to last forever under intense mileage, I think it offers solid durability for its price range and intended use.
Best For My Needs
If I were recommending this shoe based on my own buying priorities, I would say it is best for:
- Daily runners who want comfort
- Walkers who need a soft, supportive shoe
- People who want an affordable running shoe
- Men looking for a versatile athletic sneaker
What I Would Check Before Buying
Before I buy the New Balance Fresh Foam 680 V7, I would make sure to check:
- My correct size and width
- Whether I need more cushioning or more stability
- My main use: running, walking, or casual wear
- Customer reviews about fit and durability
My Final Buying Opinion
Overall, I see the New Balance Fresh Foam 680 V7 Running Shoe Mens as a dependable and comfortable choice for everyday runners and walkers. If I wanted a shoe that gives me soft cushioning, a breathable feel, and good value, I would seriously consider this model. It may not be the most advanced running shoe, but for my needs, it offers a balanced mix of comfort, practicality, and affordability.
Final Thoughts
I think the New Balance Fresh Foam 680 V7 Running Shoe for men is a solid choice if you want everyday comfort, reliable cushioning, and a lightweight feel. My takeaway is that it offers a balanced ride that works well for running, walking, or casual wear without feeling overly complicated. If you’re looking for an affordable, dependable shoe that gets the basics right, this is one I’d consider.
Author Profile

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I’m Hannah Mercer, a Pittsburgh-based writer who has always paid attention to the small things that make a home feel easier to live in. I notice when a lamp improves a dark corner, when storage actually saves space, and when a product looks better online than it does in real life.
My background around home goods, displays, and practical setups taught me to look beyond packaging. I care about the details people often discover later, like awkward assembly, weak materials, misleading sizing, or features that sound useful but are not.
Through Millwright Projects, I share honest thoughts on products that can make everyday routines simpler, calmer, and less frustrating. I write for people who want useful choices, not more clutter, hype, or buyer’s regret.
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